A new outlook on personal training...
At Global Interactive Fitness, we believe that members should want to be a part of the "process" for exercise success instead of trying to adapt to a system that offers little chance of achievement. Therefore, we make every effort to create an "environment of opportunity" by catering to the comfort level of the member while the're working out.We know that most people like to play games in an "arcade" style setting or get involved in some type of positive distraction that makes the purpose of their efforts more tolerable. EnterTRAINment was created to keep the client or member on task with their exercise program by giving them opportunities to participate in "interactive" activities that coincide with workload demands.
Interactive TeleTRAINment
Global Interactive Fitness offers a unique variation for exercise accountability and time management: TeleTRAINment. This exclusive process allows the member to workout with a trainer in the convenience of their home using televideo cameras that enables the trainer to see the client and the client see the trainer. This special camera connects to a standard TV set using a DSL Internet connection and is linked to our teleTRAINment infrastructure at G.I.F. Individuals with demanding time schedules, moms with kids at home, business professionals who are always on the go, or even people who have never been to a gym or exercise facility are candidates for teleTRAINment. Online teleTRAINment also has cardio sessions that are conducted 3 times daily and are 20 minutes in duration. Not only can an individual train in the privacy and comfort of their home, they are always monitored and guided in their routine thus creating a safe, secure, and productive environment. No "guesswork" on how much exercise to do or not to do; just the right amount for YOU. See if your exercise video can do that.
Boot Camp Classes
G.I.F. offers bootcamp classes daily that are exciting and fun. Whether it be training in our exclusive “blacklight’ room with tubing, medicine balls, or kettlebells,or incorporating our specialized blend of interactive gaming classes, we can accommodate any and all group fitness levels.
Functional Movement Screening (FMS)
We offer FUNCTIONAL MOVEMENT SCREENING(FMS) to our members (for an additional fee) which gives us your individual movement score. Based on that score, we will devise the most efficient and effective corrective strategy to get your body moving no pain and the maximum strength possible. This program has been proven to alleviate issues associated with poor movement patterns(such as joint pain, tight muscles, poor balance, poor posture, and flexibility) This is a MUST for anyone thinking about getting in shape.
Become a part of the elite! G.I.F. is taking applications for our "200" member club-be a part of a new generation of exercise facility designed to "fit" you! We're looking for 200 members to participate in an environment offering accountability, motivation, consistency, and FUN...
No Excuse Cardio Classes! Ask us about our "NO EXCUSE" cardio classes-show up at Global Interactive Fitness or save time by going online using our TELETRAINMENT system-just turn on your TV and GO! Cardio classes are 20 minute in duration...
Bring the gym to your home! It takes almost as much time to pack up and drive to the gym as it does to workout! Our techs can install our exclusive tele-video camera system to your TV allowing you to connect immediately to a trainer in the privacy of your home or workplace...
G.I.F. is taking applications for our "200" member club-be a part of a new generation of exercise facility designed to "fit" you! We're looking for 200 members to participate in an environment offering accountability, motivation, consistency, and FUN...
Ask us about our "NO EXCUSE" cardio classes-show up at Global Interactive Fitness or save time by going online using our TELETRAINMENT system-just turn on your TV and GO! Cardio classes are 20 minute in duration...
It takes almost as much time to pack up and drive to the gym as it does to workout! Our techs can install our exclusive tele-video camera system to your TV allowing you to connect immediately to a trainer in the privacy of your home or workplace...